Strawberry & Beet Salad with Dill Vinaigrette (vegetarian & gluten free)


S T R A W B E R R Y 🍓Beet Salad🥗


When the weather warms 🔥 up, I am all about my salad game 💯


This recipe combines earthy 🌎 beets, sweet 💕strawberries, creamy goat cheese and crunchy walnuts 😍


Beets 🎧🙃are an excellent source of folate and copper, which are crucial micronutrients that help with nutrient metabolism & brain 🧠 function. They’ve also been studied📑📚 for their benefit on blood pressure, heart health ♥️and even improving athletic performance 🚴‍♀️🚴‍♂️🚴


Beets are also a good source of gut loving fiber!🌱Fiber, as I’ve mentioned once or twice 🤭, is crucial for maintaining digestive health and a thriving gut microbiome🤗

A lot of my clients mention that they avoided fiber 🌱rich foods before our work together due to fear of bloat symptoms. 😟Sound familiar?

Listen, feeling 6 months pregnant with bloat can be a sign of an underlying gut condition.⚠️

Let’s get you feeling your best and kick the bloat symptoms for good👉Apply for coaching Here!


Here's what you'll need:

Ingredients:


  • 2 cups organic mixed greens

  • 1 cup sliced strawberries

  • 1/2 cup sliced beets

  • 1/4th cup walnuts

  • goat cheese (optional)

Dressing:

  • 1 tablespoon dijon mustard

  • 1/4th cup red wine vinegar

  • 1/2 cup extra virgin olive oil

  • 1 tablespoon honey

  • salt and pepper to taste

  • 1 tablespoon chopped dill

Directions:


  1. Arrange all salad ingredients in bowl

  2. To make dressing, combine all ingredients in container with a lid and shake to combine.

  3. Spoon dressing over salad and enjoy!

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