S U M M E R ☀️Garden Salad with Herb Goddess dressing!
Produce tastes so incredible this time of year, am I right? 😍
This salad🥗 is rich in antioxidants and gut loving fiber!👏👏It also contains plant 🪴 based protein from the quinoa! Did you know that quinoa is a complete protein? Meaning, it contains all 9 essential amino acids! 🤯The body can make the remaining AA’s 😎it’s cool like that.
The goddess dressing is a star ⭐️ in this salad too. It’s herby🌱, garlicky 🧄deliciousness!
Fiber from veggies like kale 🥬 helps the digestive tract rid the body of waste so it’s not sitting 🪑 stagnant, which can be hazardous to health & result in bloat symptoms ❌.
If you need professional 👩💼guidance and beating your bloat symptoms for good ✨while optimizing gut health, apply for coaching in the bio link!📲🤳
Here’s what you’ll need:
Curly kale (4 cups chopped)
1 cup organic plum tomatoes, halved
1 cup purple carrot, chopped
3/4th cup Persian cucumbers, chopped
1 cup quinoa, cooked & cooled
1/4th cup roasted pepitas
Basil to garnish
1/2 cup vegan Mayo (I used TJ brand)
Herbs (basil, cilantro, green onion)
Juice of a lemon
1 garlic clove
Salt & pepper
1. Prep veggies and reserve in bowl.
2. Prep dressing by combining all ingredients in a blender. Blend until smooth and add a small amount of lemon juice or water to get to desired consistency.